Health, Ease, and Peace of Mind at Sea
Pack medicines in original containers, duplicate lists for caregivers, and set phone reminders across time zones. Familiar routines—tea, stretches, evening walks—keep energy steady and spirits warm during sea days.
Health, Ease, and Peace of Mind at Sea
Request early seating to finish meals before shows and bedtime. Choose midship cabins to reduce motion. Small adjustments make big differences in comfort, balance, and peaceful, restorative sleep.